Wayne
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开始锻炼身体
Wayne
posted @ Sat, 19 Feb 2011 21:08:19 +0000
in Life
, 2718 readers
浏览了100个俯卧撑网站,看着它设定的锻炼计划比我当初做的要科学多了,决定仿效,现在开始,锻炼身体。
今天做了Initial Test,12个。不过倒没有到筋疲力竭的程度,感觉做个15个还是可以的。不过一样,11-20都归在同一份方案里。
下周一开始Week1 Day1. 我的锻炼日志将记录在http://www.pushupslogger.com/plog/overview?new_exhaustion_test_id=131886
Sun, 21 Aug 2011 07:13:39 +0000
哈哈,我也要做~~
Sun, 21 Aug 2011 17:34:12 +0000
我练习了之后发现我有比较严重的颈椎病,然后果断开始了治疗……
Fri, 04 Nov 2022 06:45:59 +0000
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Mon, 14 Nov 2022 18:41:25 +0000
The Chit fund is described with various names such as Chit, Chitty, or Kuree. It’s a rotating saving scheme established in India. The scheme is considered a legal, financial system and has existed for many years in the country. What is Chit Fund Chit fund users can save and borrow funds from the scheme. Chit Fund scheme beneficiaries can save any amount based on ability. The scheme offers excellent returns to the users. One can also borrow emergency funds which are process fast and with low returns.